{"version":"https://jsonfeed.org/version/1","title":"RJ Zion World","home_page_url":"https://rjzionworld.com","description":"RJ Zion World","author":{"name":"RJ Zion World"},"items":[{"id":"https://rjzionworld.com/mamas-blog/f/healthy-habits-as-the-norm-not-the-nemesis","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/28d2e5d9-0a4a-46d9-ae52-5057778f4662/Codex%20Image%2030%20Aug%202026%2C%2008_37_57.png\"/><p>I'm not going to lie, I was a chubby kid. Some unkind people might have called me the fat kid. I obsessed about my weight way younger than any child should, and I knew who Rosemary Conley was and what Weight Watchers did...</p>","url":"https://rjzionworld.com/mamas-blog/f/healthy-habits-as-the-norm-not-the-nemesis","title":"Healthy Habits as the Norm not the Nemesis","summary":"I'm not going to lie, I was a chubby kid. Some unkind people might have called me the fat kid. I obsessed about my weight way younger than any child should, and I knew who Rosemary Conley was and what Weight Watchers did...","date_modified":"2026-08-30T10:16:28Z"},{"id":"https://rjzionworld.com/mamas-blog/f/why-i-started-the-%E2%80%9Crj-mama-views-of-the-world%E2%80%9D-podcast-a-mothe","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/28d2e5d9-0a4a-46d9-ae52-5057778f4662/RJ%20Mama%20Podcast%20Cover.png\"/><p>If you’ve ever spent time with a deeply curious child — the kind who asks big questions, forms strong opinions, and narrates life with unfiltered honesty — then you already understand why this podcast exists. My son RJ i...</p>","url":"https://rjzionworld.com/mamas-blog/f/why-i-started-the-%E2%80%9Crj-mama-views-of-the-world%E2%80%9D-podcast-a-mothe","title":"Why I Started the “RJ & Mama Views of the World” Podcast: A Mothe","summary":"If you’ve ever spent time with a deeply curious child — the kind who asks big questions, forms strong opinions, and narrates life with unfiltered honesty — then you already understand why this podcast exists. My son RJ i...","date_modified":"2026-06-14T22:04:00Z"}]}